All public logs

Combined display of all available logs of Traxel Wiki. You can narrow down the view by selecting a log type, the username (case-sensitive), or the affected page (also case-sensitive).

• 15:55, 12 July 2024 RobertBushman talk contribs created page Thumb Recovery (Created page with "To rebuild strength after a cut in the thenar region (the muscle group at the base of the thumb), it's important to engage in gentle exercises while monitoring for "good discomfort" versus "bad pain." Here’s a comprehensive approach to help you recover: === Exercises to Rebuild Strength === # '''Thumb Flexion and Extension''' #* '''Flexion''': Hold your hand out with the palm facing up. Gently bend the thumb across your palm as far as it can comfortably go, then re...") Tag: Visual edit