ChickenSoup

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Revision as of 02:01, 8 December 2021 by RobertBushman (talk | contribs) (Created page with "Category:Recipes * 2 Cups Bone Broth (90 calories, 18 grams protein) * 100 grams chicken breast (165 calories, 31 grams protein) * 1 Tbsp butter (100 calories) * 50 grams...")
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  • 2 Cups Bone Broth (90 calories, 18 grams protein)
  • 100 grams chicken breast (165 calories, 31 grams protein)
  • 1 Tbsp butter (100 calories)
  • 50 grams carrots (18 calories, 2 grams fiber)
  • 50 grams celery (16 calories, 1 gram fiber)
  • 100 grams onions (40 calories, 1 gram protein, 2 grams fiber)
  • 1/8th cup rice (dry) (80 calories, 1 gram protein)
  • 50 grams kale (25 calories, 2 grams protein, 1 gram fiber)

534 calories 53 grams protein 6 grams fiber

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