Thumb Recovery: Revision history

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12 July 2024

  • curprev 15:5515:55, 12 July 2024‎ RobertBushman talk contribs‎ 2,913 bytes +2,913‎ Created page with "To rebuild strength after a cut in the thenar region (the muscle group at the base of the thumb), it's important to engage in gentle exercises while monitoring for "good discomfort" versus "bad pain." Here’s a comprehensive approach to help you recover: === Exercises to Rebuild Strength === # '''Thumb Flexion and Extension''' #* '''Flexion''': Hold your hand out with the palm facing up. Gently bend the thumb across your palm as far as it can comfortably go, then re..." Tag: Visual edit
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